Strength & Conditioning

3 replies

In Season Workouts for High School - thoughts on doing these before practice

raiderbb 10/29/087:47 PM

0 likes

Updated 10/30/087:45 AM

3 replies

Prolotherapy??

Eric G 10/27/089:36 PM

0 likes

Updated 10/29/081:06 PM

5 replies

weightlifting Belt

BBfun 10/29/087:52 AM

0 likes

Updated 10/29/0811:28 AM

3 replies

In Season weight training ? for Doyle

socalhscoach 10/28/089:57 PM

0 likes

Updated 10/29/0810:21 AM

2 replies

Question for Mr. Doyle

bigmac24 10/27/085:15 PM

0 likes

Updated 10/29/0810:11 AM

17 replies

Plyrometrics and baseball

Xsand 10/22/082:39 PM

0 likes

Updated 10/26/0811:08 AM

7 replies

Resistence Training

bigmac24 10/17/085:48 PM

0 likes

Updated 10/22/081:44 PM

4 replies

What do you think of my workout?

cchs07 8/30/082:55 AM

0 likes

Updated 10/20/0812:41 PM

5 replies

Best tasting/good for you Bars

CPLZ 10/18/086:57 PM

0 likes

Updated 10/19/082:17 PM

9 replies

Lifting after pitching

BlueMountain 10/12/089:50 AM

0 likes

Updated 10/18/0811:50 PM

13 replies

Proteins

AC-CF24 9/30/0812:08 AM

0 likes

Updated 10/16/082:27 PM

1 reply

Medicine balls

bkekcs 10/2/0810:54 AM

0 likes

Updated 10/2/089:07 PM

5 replies

RC exercises, how often?

bakstop007 9/24/0810:40 AM

0 likes

Updated 9/27/081:19 PM

5 replies

running

cchs07 9/17/083:35 AM

0 likes

Updated 9/24/082:39 PM

17 replies

60 Yd

jvos baseball 8/6/082:57 PM

0 likes

Updated 9/22/0812:04 PM

9 replies

Hitting a wall

cchs07 9/7/088:54 PM

0 likes

Updated 9/18/0811:21 AM

4 replies

INteresting Thoughts

TRhit 9/16/089:50 AM

0 likes

Updated 9/17/088:53 AM

14 replies

Comment about Jon Doyle

DavidW 6/3/087:49 PM

0 likes

Updated 9/16/088:51 PM

11 replies

P90X

isaacvanwart 8/28/089:44 AM

0 likes

Updated 9/5/0810:45 PM

1 reply

The right workout?

amart#4 8/27/087:47 PM

0 likes

Updated 8/29/0811:50 AM

1 reply

Body Weight Workout

Joey Tavana 8/27/089:02 AM

0 likes

Updated 8/29/0811:48 AM

1 reply

Jump Rope

Tmoore48 8/24/086:39 PM

0 likes

Updated 8/29/0811:46 AM

1 reply

TRX fitness

baseballboydeuce 8/24/086:13 PM

0 likes

Updated 8/29/0811:45 AM

1 reply

College Weight Lifting Program

IowaPlayer5 8/18/087:42 PM

0 likes

Updated 8/24/0812:25 PM

3 replies

Riding a Bike

Philly1012 8/5/081:22 PM

0 likes

Updated 8/7/0812:14 AM

<div id="{%=id%}" class="reveal-modal small h-alert-modal-popup" data-reveal>
    <div class="first-modal-focus focus-utility-element" tabindex="0" aria-label="Inside Modal"></div>

<h4 id="{%=id%}_title" class="margin-bottom-10 popup-title"></h4>
    <div id="{%=id%}_body" class="margin-bottom-10 popup-body">
        </div>

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>